Therapy for Individuals, Couples, and Families in New York & New Jersey
Personalized Support to Help You Heal, Grow, and Thrive
A Hands-On Approach That Blends Insight with Action
I provide online therapy for adults, couples, and families in New York and New Jersey. If you are feeling overwhelmed, stuck in repeating patterns, or disconnected in important relationships, you’re not alone.
Together, we will build insight and develop practical tools that will help you feel more grounded, communicate more clearly, and create real change in your daily life.
Individual Therapy
Receive support for stress, life transitions, relationship challenges, and more. Find relief from anxiety and depression, gain clarity, break old patterns, and develop healthier ways to navigate life’s challenges so you can move toward the life you want.
Couples Therapy
Strengthen your relationship and improve communication. Reconnect, deepen understanding, and navigate recurring conflict or life transitions with care. Build practical tools to rebuild closeness and create a more fulfilling and resilient partnership.
Family Therapy
Create more harmony within your family. Gain insight into longstanding patterns, strengthen communication, and find new ways to connect where every voice can be heard. Foster understanding, resolve conflict, and build a more supportive family dynamic.
About My Practice
I’m Hillary Geffner, LMFT. I believe therapy works best as a collaborative process that considers the full context of your life, including your relationships, history, and current stressors.
Therapy with me is warm, active, and tailored to you. We will explore what is keeping you stuck, make sense of repeating patterns, and connect insight with action so change feels possible and sustainable.
I'm here to help you build clarity, strengthen emotional awareness, and create lasting change in your relationships and life.
Let’s Get Started
You don’t have to navigate life’s challenges alone. Take the first step toward a healthier, more fulfilling life.
Whether you’re looking for individual, couple, or family support, I’m here to help.