Family Therapy for Adult Families in New York City & New Jersey

Building Healthier Connections and Communication in Adult Families

I offer online family therapy for adult families in New York City and New Jersey, helping you enhance communication, navigate challenges, and foster stronger, more supportive relationships.

Family therapy provides a caring and neutral space for reconnecting, addressing unresolved issues, and developing healthier ways of relating. Whether you are navigating life changes, working through long-standing tensions, or repairing trust, our work will focus on fostering mutual respect, deeper understanding, and lasting harmony.

Is Family Therapy Right for You?

You may be wondering if family therapy is the right step for you. Families often seek therapy when communication feels strained, old conflicts keep resurfacing, or life changes create new challenges.

Family therapy can provide a safe and supportive space for every member to feel heard as you work toward greater harmony and resilience together.

Therapy may be helpful if your family is experiencing:

Communication and Relationship Issues

  • Communication breakdowns and frequent misunderstandings

  • Ongoing conflicts that go in circles

  • Old hurts and unresolved resentments between family members

  • Feeling like you can't talk without arguing

  • Family members who have stopped speaking to each other

Life Transitions and Changes

  • Aging parents and shifting family roles

  • Adult children moving back home or struggling with independence

  • Divorce or separation affecting the whole family

  • Blended family adjustments and step-family dynamics

  • Financial stress and changes in family structure

  • Major illness or health challenges in the family

Generational and Cultural Challenges

  • Differences in cultural values between generations

  • Conflicts over life choices, careers, or relationships

  • Religious or spiritual differences causing tension

  • Parenting disagreements between adult siblings

  • Caring for elderly parents and making difficult decisions

Family Crisis and Healing

  • Grief or loss affecting the whole family

  • Trust issues and betrayals within the family

  • Addiction or mental health issues impacting everyone

  • Family trauma or patterns passed down through generations

  • Preparing for difficult conversations or major family decisions

How We Will Work Together

Family therapy differs from individual or couples work because we focus on the entire family system. I'll help each family member feel heard while also addressing the patterns and dynamics that affect everyone.

We'll work together to understand how family roles, communication styles, and past experiences shape your current relationships. Rather than taking sides, I'll help facilitate conversations where everyone can express their perspective and work toward solutions that honor the whole family.

Over time, your family will develop healthier communication patterns, stronger boundaries, and new ways of supporting each other through both everyday challenges and significant life changes.

Let’s Get Started

If you're ready to create healthier, more fulfilling connections in your family, I'd be honored to support you.

Family healing takes courage, and you don't have to navigate these challenges alone. Taking the first step shows your commitment to stronger family relationships.