Couples Therapy in New York City & New Jersey

Strengthen Your Bond and Create a Lasting Connection

I offer online couples therapy to partners in New York City and New Jersey, helping you enhance communication, navigate conflict, and foster a stronger, more fulfilling relationship.

Couples therapy provides a compassionate space for reconnecting, gaining a deeper understanding of one another, and fostering growth together. Whether you are feeling stuck, worn down by recurring challenges, or facing a significant life transition, therapy equips you with practical tools to resolve differences, rebuild closeness, and strengthen your partnership.

I am here to support both of you with care, clarity, and forward-focused insight.

Is Couples Therapy Right for You?

You may be wondering if couples therapy is the right step for you. Many partners seek therapy not only during times of conflict but also when they want to strengthen their connection or prevent challenges from growing.

Couples therapy can provide a safe and supportive space for growth, whether you are working to overcome challenges or simply want to nurture your relationship.

Therapy may be helpful if you're experiencing:

Communication and Connection Issues

  • Communication problems and feeling misunderstood

  • Conflict resolution and repetitive argument cycles

  • Emotional disconnection or a sense of loneliness in the relationship

  • Feeling like you're speaking different languages

  • Difficulty expressing needs or feeling heard by your partner

Trust and Intimacy Challenges

  • Trust issues and betrayal violations

  • Intimacy challenges (emotional, physical, or both)

  • Affairs or infidelity recovery

  • Rebuilding connection after betrayal

  • Fear of vulnerability or emotional closeness

Relationship Crisis

  • Considering separation or divorce

  • Frequent fighting that goes nowhere

  • Feeling more like roommates than partners

  • Loss of emotional or physical intimacy

  • Wondering if the relationship can be saved

Life Transitions and Major Changes

  • New parenthood and adjusting to family life

  • Blended families and co-parenting challenges

  • Infertility struggles and reproductive challenges

  • Career changes affecting the relationship

  • Adjusting to major life transitions together

  • Empty nest syndrome or retirement

Relationship Building and Prevention

  • Premarital counseling to build a strong foundation

  • Differing goals or visions for the future

  • In-law dynamics and extended family stress

  • Financial disagreements and money stress

  • Wanting to strengthen an already good relationship

How We Will Work Together

We’ll create a safe, respectful space where both partners feel heard, understood, and valued. My emotion-focused, relational approach helps couples identify patterns of disconnection, strengthen communication, and navigate challenges with compassion and clarity.

Together, we’ll turn conflict into opportunities for growth and healing. You’ll develop tools for empathetic listening, deepen mutual understanding, and cultivate the trust and connection necessary for a resilient and fulfilling partnership.

Our sessions provide a space for honest conversations, practical strategies, and meaningful shifts, enabling your relationship to thrive with greater intention, closeness, and care.

Let’s Get Started

If you and your partner are ready to move toward a stronger, more connected relationship, I'd love to support you both.

Taking the first step toward couples therapy shows courage and commitment to your relationship. You don't have to navigate these challenges alone.