Therapy for Individuals, Couples, and Families in New York City & New Jersey
Personalized Support to Help You Heal, Grow, and Thrive
Compassionate & Effective Therapy for Lasting Change
I provide online therapy for adults, couples, and families in New York City and New Jersey. Together, we'll navigate challenges, strengthen relationships, and create meaningful change.
Our work together is tailored to your goals, helping you overcome obstacles and build the tools and insights you need for a more balanced and fulfilling life.
Therapy Focused on You
Your experiences, strengths, and struggles are unique. Our work will reflect what matters most to you. In therapy, you'll have a safe, supportive space to be heard, understood, and encouraged to grow.
With a collaborative and flexible approach, we'll identify what is holding you back, strengthen your resilience, and move toward the life and relationships you want.
Whether you're seeking clarity, a deeper connection, or new strategies to navigate life's challenges, I'm here to help you gain insight, build tools, and grow with intention.
Individual Therapy
Find relief from anxiety and depression. Gain clarity, break old patterns, find healthier ways to navigate life's challenges, and move toward the life you want.
Couples Therapy
Strengthen your relationship and improve communication. Reconnect, navigate challenges with care, and build a stronger, more resilient partnership.
Family Therapy
Create harmony at home. Foster understanding, strengthen communication, resolve conflicts, and create a more supportive home environment.
Let’s Get Started
You don’t have to navigate life’s challenges alone. Take the first step toward a healthier, more fulfilling life.
Whether you’re looking for individual, couple, or family support, I’m here to help.
Serving adults throughout New York City and New Jersey.